Sometimes it can be hard to identify the underlying causes of your emotional and behavioral challenges. A comprehensive assessment can provide insight into these questions and help to develop a more focused treatment approach. This process typically entails gathering a full psychosocial history, a clinical interview, and standardized assessment (as needed).
Individual counseling sessions are typically 50-minutes, once per week. The duration of treatment will largely depend on your presenting issue goals. Some people pursue counseling as a long-term, self-care strategy while others are solution focused and seeking assistance with a specific concern. I also offer "Walk-and-Talk" sessions for clients who prefer meeting outdoors or for moms who want to bring their babies with them. In response to Covid-19, I also offer tele-health (virtual) sessions.
If you are the partner our spouse of a loved one who is struggling, it can be hard to know how to help. Consultation provides the opportunity to meet and discuss the issues you are observing and identify some possible solutions and ways to provide support.
I provide licensure supervision for individuals pursuing credentialing through the Virginia Board of Counseling. Please contact me directly for more information.
Postpartum Depression & Anxiety
Maternal Mental Health
Substance Abuse Evaluations